Supplementation is very important for a healthy body. This is more important than most people realize. Most people think if they eat healthy and get plenty of fruits and vegetables, they have all the nutrition's they need. That sounds good, but it's not true.
The truth is if you don't supplement, I can almost guarantee that you're deficient in certain nutrients.
Sure you should be able to get all the nutrients you need by having 5 servings of fruits and vegetables a day. The problem is that the fresh foods Prostate 911 Review you buy at the grocery store today contain only a small amount of the nutrients they once did. What happened, why can't I get those vital nutrients I need from my fruits and vegetables?
Mass production, picking produce before it is ripe and storage problems are some of the reasons. The fresh foods are not what they use to be. The bottom line is that you need more than your 5 servings of fruits and vegetables a day. Not to mention how many people actually get around to having the proper servings a day.
